In this episode, Shamika breaks down one of the biggest myths ambitious women have been sold: that hustle guarantees success.From staying up until 3 a.m. to burning out in the …
Episode #12: Playing Small is a Choice – Own Your Greatness
What if the reason you feel stuck isn’t because you’re unclear… but because you’re still shrinking? In this episode of ‘Tell Your Truth’, Shamika Brown-Upshaw discusses the concept of playing …
Episode #11: The Season of the Individual— Coming Home to Yourself
In this episode of Tell Your Truth, Shamika Brown-Upshaw shares a profound spiritual awakening that brought her into deep stillness, presence, and peace. It wasn’t loud or dramatic—but it changed …
Episode #10: Stop Waiting for ‘Motivation’ – The Truth About Self-Discipline
You’re not stuck because you’re unmotivated—you’re stuck because you’re waiting for a feeling to do what discipline was designed for. In this episode of ‘Tell Your Truth’, Shamika Brown-Upshaw delves …
Episode #9 — The Excuse Game: Why You’re Not Really “Too Busy” or “Not Ready”
You’ve told yourself it’s timing.You’ve told yourself it’s discernment.You’ve told yourself, “Let me just get through this season first.” But deep down… you know that’s not the real reason you …
EPISODE #8: Breaking the Cycle: Why It’s So Easy to Go Back—Even When You Know Better
You’ve healed. You’ve journaled. You’ve done the inner work.So why does it still feel like you’re circling the same mountain? In this episode, we’re talking about why your patterns keep …
Episode #7: Walking In Your Truth When the World Expects the Old You
Let me ask you something real: What do you do when you’ve finally figured out who you are—finally gotten aligned—and now the people closest to you are still responding to …
Episode #6: The World Is Not Broken—We Are!
What if the chaos we see in the world isn’t just “out there”—but a direct reflection of what’s happening inside us? In this powerful episode, Shamika Brown-Upshaw explores the chaos …
Episode #5: The Soul Beneath the Story: Who Are You Without the Mask?
We’ve been doing the deep work—shedding fear, breaking patterns, and calling out the lies. But once you’ve let go…what’s left? This episode is the answer. Today, Shamika invites you into …
Episode #4: Fear is a Liar – STOP LETTING IT MAKE YOUR DECISIONS!
Let’s be real—fear has been running your life long enough. You call it timing. Strategy. “Being smart.”But deep down, you know the truth:You’ve been stalling. Shrinking. Playing it safe. This …